Fitness & Nutrition

Forces Fitness
CF35 6FN
Outdoor Fitness run by ex or serving members of the armed forces

Forces Fitness is a multi award winning Company. We provide a number services from Outdoor Boot camp sessions, Full Board Weekend Boot camps, Self Defence seminars and we also work closely with local rugby clubs, schools and colleges. All our sessions are conducted outdoors and are instructed by either ex or serving members of the armed forces. All our Instructors all hold the relevant fitness qualifications and they will be happy to drive you to achieve your goals! Our aim is to provide FUN FITNESS for everyone that takes part in our sessions or boot camps so whether you are new to training or an experienced athlete everyone is welcome.

104 Clos Yr Eryr, Coity, CF35 6HF

We offer tailored nutrition and training plans for a wide range of needs from fat loss, nutritional therapy through to sports/performance nutrition and competition preparation.